Why Oversleeping is Bad

Nov

15

2008

Filed under: About Meh

So I’ve been oversleeping these days. I’m having at least 10 hours of sleep whenever I can, who could resist such a lovely, cold weather?! XD I usually sleep at 1am and then, wake up at around 11am. t’s ok, I’m still on vacation. But I have to put a stop to it as soon as I can. Here are my reasons:

  • I skip breakfast. I get to wake up when it’s lunch time already. My stomach would hurt, because the gastric juices didn’t find any food to digest on my stomach so it’s dissolving my stomach lining instead. I might get ulcer from this. :mad:
  • In two days, I’ll be starting with my job. I could no longer wake up as late as 11am! :angry: I don’t want to make bad impressions on my very first day at work. x_x
  • Obviously, too much of something is bad. I don’t need <insert scientific names or whatever disease I might get here> as reasons just to convince myself to stop doing this.

I should really start limiting myself to 8 hours of sleep. I have to work on fixing my body clock too. I’ll try my best, lol. Wish me luck. :laugh:

How bout you guys, what time do you usually sleep and how long? :)

15 Comments

  • November 15th, 2008 at 9:47 am, Becca said:
    Using Mozilla Firefox Mozilla Firefox 3.0.4 on Mac OS Mac OS X

    Yung kuya ko ganyan din. Super late na natutulog kaya late na nagigising. Ako naman mga 1 AM ako natutulog pero mga 9AM din ako nagigising. At least naka8 hrs. :cheek:

    • November 15th, 2008 at 6:31 pm, Angeli said:
      Using Mozilla Firefox Mozilla Firefox 3.0.3 on Windows Windows XP

      Oversleeping is bad for me too. I shouldn’t skip breakfast kasi I tend to barf because of the gastric juices’ reaction. I sleep at around 10 or 11 and wake up late on vacations and weekends. On weekdays, I must be up at 5:00 on MWF or else I’ll be late for class.

      • November 15th, 2008 at 7:31 pm, Pahn said:
        Using Safari Safari 525.21 on Mac OS Mac OS X

        sleep is the best policy for me,, hehehe

        but I never skip breakfast, actually I never skip any meals,, oh,, im too fat,, i wanted to skip dinner talga, :sweat:

        • November 19th, 2008 at 4:04 am, kei said:
          Using Mozilla Firefox Mozilla Firefox 3.0.4 on Windows Windows XP

          oH! same here.. i sLeep at 2-3am..thn wake up for Lunch.. when i wake im im starving.. wee.. i badLy need to change this daiLy routine of mine.. it’s not good.. tsk tsk.. :sweat:

          you too! XD

          • November 19th, 2008 at 10:11 am, Keiyt said:
            Using Mozilla Firefox Mozilla Firefox 3.0.1 on Windows Windows XP

            Ganun pala iyoooooon! Ulcer ulcer. XD pag nagka-ulcer ako, ma-ospital. Papayat. Grabeness, kung anu ano pinagiisip ko. Haha. Baliw na ako.

            Hmm. Super late na ako magsleep kahit may pasok pa. Kakainis nga e. Kasi sa school lagi akong tulog. Haha. ((:

            • November 19th, 2008 at 5:07 pm, casey said:
              Using Mozilla Firefox Mozilla Firefox 3.0.4 on Windows Windows XP

              I love sleeping.. But when I over slept I got huge eye bags. Eww.. I totally hate it.. o_o xoxo sweety <3 :heart:

              • November 19th, 2008 at 5:52 pm, Nina said:
                Using Mozilla Firefox Mozilla Firefox 2.0.0.18 on Windows Windows XP

                Ganyan din ako before minsan sobrang pa nga sa 10 hours kung matulog, tapos minsan naman feeling ko ang haba na ng tulog ko pero saglit lang hehehe. Sa ngayon after survivor phil dun ako natutulog. Congrats sa Work! yay :) sana ako din makahanap na ng work.

                • November 20th, 2008 at 11:02 am, Nikkole said:
                  Using Mozilla Firefox Mozilla Firefox 3.0.4 on Windows Windows Vista

                  Glad to see that the site is up and running again. I hope everything is going well!

                  • November 20th, 2008 at 8:00 pm, Mikyu said:
                    Using Mozilla Firefox Mozilla Firefox 3.0.4 on Windows Windows XP

                    nung break pa, ganyan din ako. too much sleep. and i always don’t have breakfast. pero now that we have classes already, kulang naman ako sa tulog. hahaha. ano ba naman. XD

                    • November 20th, 2008 at 8:40 pm, Gel said:
                      Using Mozilla Firefox Mozilla Firefox 3.0.4 on Windows Windows XP

                      Yeah anything in excess is bad saka ayoko din natutulog ng sobrang tagal kasi sumasakit ulo ko paggising ko. Bihira ko lang maexperience yung parang sobrang well-rested ako, alam mo yun. HAAAY. Tas ngayon at may school na, asa naman ako na makatulog ako ng maayos din kasi usually late yung uwian tas ang aga aga ng pasukan. Argh.

                      • November 21st, 2008 at 1:07 pm, Yvette said:
                        Using Mozilla Firefox Mozilla Firefox 3.0.4 on Windows Windows XP

                        Hindi na din ako kumakain ng breakfast. Buti na lang nasanay na katawan ko. Hehe.

                        Ako around 2-3AM tulog na ko, then ang gising ko is 10 AM. Haha.

                        Good luck sa Job! :D

                        • November 21st, 2008 at 2:07 pm, Sweetie&Bunny said:
                          Using Mozilla Firefox Mozilla Firefox 3.0.4 on Mac OS Mac OS X

                          i wish i can oversleep mondays and fridays but i have work early in the morning :( on the weekends, i usually sleep all day. LOL!! it feels great :) have you tried it?

                          • November 21st, 2008 at 8:25 pm, kat-pinksesa :') said:
                            Using Mozilla Firefox Mozilla Firefox 3.0.1 on Windows Windows XP

                            :D msama pla oversleeping? oh- no! haha

                            well, actually, konti lng tulog ko. lalu na pag skul days. may mga shows kse na yoko mamiss ee.. pag weekends lng nkakabwi. haha. minsan nga 2am aku ntutulog..

                            isa png phmak kse yung so called “UNLIMITED” mwahhahaha..

                            • November 21st, 2008 at 9:03 pm, irish said:
                              Using Mozilla Firefox Mozilla Firefox 2.0.0.16 on Windows Windows XP

                              ako madalas kulang sa tulog pero minsan sobrang haba naman ng tulog k.. kagcng ko nun sakit ng ulo ko sobra..

                              • November 22nd, 2008 at 8:56 am, Hikari said:
                                Using Mozilla Firefox Mozilla Firefox 3.0.4 on Windows Windows XP

                                My sleep hours varies. During vacation, I sleep for 10 hours. During school days, I sleep for 6-8 hours, and I have a hard time waking up –> nasanay sa bakasyon… :D

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